If your inner world were a landscape,

what would it look like?

what is overgrown?

what is quietly blooming?

Testimonials

  • Sabrina B. (Aug 2025)

  • E.L. (Dec 2025)

  • Lee Ling (Feb 2026)

  • Krystle N. (Aug 2026)

my ethos

Coaching as part of a social arts practice: to listen deeply, create meaning, and invite personal transformation through creativity, imagination, and ritual.

  • 1. Somatic Presence

    Every session begins with somatic grounding through breath, shifting you from the noise of the day into a space where your inner wisdom can speak clearly.

    2. Imagination as a Tool for Change

    Visualisation, metaphors, and creative exercises employs imagination as a tool to expand what feels possible.

    3. Creative Expression & Meaning-Making

    When words alone aren’t enough. We might use:

    • collage or vision boarding

    • poetic prompts

    • drawing or mapping

    • object-based reflection

    These practices help you access deeper layers of insight — the ones that live beneath logic.

    4. Coaching Inquiry

    Facilitated reflection where you move from creation to insight.

    5. Ritual as Integration

    Rituals mark transitions, anchor insights, and help you embody change.


    In our work, rituals might be:

    • a symbolic release

    • a closing gesture

    • a creative artefact you take with you

    This list of techniques is non-exhaustive and highly customisable. Through our sessions, we can work together to find the ones that support you most.

  • tend is an evolving reflective coaching model inspired by gardens, cycles, and the slow work of care.

    It weaves together creativity, coaching, and embodied reflection to help you reconnect with your inner pace and cultivate clarity while strengthening your inner infrastructure of care and move forward with grounded, meaningful momentum.

    It is an intimate space for you to pause long enough to notice yourself — your inner weather, unmet needs, embodied responses, and longings that don’t yet have words.

  • tend is designed to resonate with people who:

    • Want to reconnect with their values

    • Harness their innate creativity

    • Crave clarity and alignment

    • Seek inner attunment

    • Are open to imagination and embodiment

    • Want coaching that feels soulful, not corporate.

    The approach is especially supportive for individuals, caregivers, social workers, and community practitioners to slow down, listen inward, and tend to their emotional and imaginative worlds.

  • Explore the buttons below to access the writing related to my coaching practice and the tend framework.

I’m Stacy, your coach!

As a coach, I partner with individuals who are on a journey of returning to themselves. At the heart of my work is a belief that tending to our inner world involves sharpening our intuition and harnessing our innate creativity.

book a chemistry call
the coaching medium
if we saw ourselves as gardens
on tending as generative care
field notes: masterclass on trauma-informed practice

Client Journey Map

Arrival

Somatic grounding, naming urges, noticing what calls for attention, setting intentions

Clients feel spacious, grounded, and ready to explore.

Exploration

Creative tools (collage or mapping), working with resistance or edges, reframing narratives

Clients access deeper insight, emotional clarity, and embodied understanding.

Deepening

Deep inquiry, metaphor and imagery, visualisation

Clients begin to see patterns, possibilities, and desires more clearly.

Insight

A shift in perspective, a new connection, a sense of inner coherence. The fog lifts.

Clients experience coaching inquiry and gain clarity, resonance, and renewed agency.

Integration

Ritual gestures, symbolic actions, commitments or next-steps.

Clients leave with something they can carry into their life — a practice, a shift, a new way of being.

FAQ

Offerings

Tending to our inner world is foundational, not indulgent. Because in tending to ourselves, we change how we tend to the world.

All offerings include a complimentary chemistry session.

book a chemistry call

  • 1 x 1:1 sessions (50-60 minutes/session) | Adhoc | $250

  • 3 x 1:1 sessions (50-60 minutes/session) | Package | $700

  • 6 x 1:1 sessions (50-60 minutes/session) | Package | $1200

Work with me

If you’re curious about working together, I invite you to share a little about where you are and what you’re seeking. This helps me prepare a chemistry session that is grounded, spacious, and attuned to you.

Because some seasons are for softening into your truth.